WHO I AM
First things first, thank you for visiting my page. If I had to choose 3 simple things that summarize what I like to do everyday, it would be creating happiness, moving and staying active, and spending quality time with others. The best way I’ve found to do all 3 of those things is through teaching movement and therapeutics. I find myself constantly curious about how and what can positively move me physically, emotionally, and mentally and I truly believe moving our bodies in a pain-free way is what nature intended us to do.
My movement style can be different and change day to day, and I like it that way because I believe varied movement is important. My typical flow is a unique blend of movement inspired by many of my favorite ways to move including acroyoga, partner acrobatics, yoga, dance flow yoga, buti yoga, aerial yoga, dance, postural therapy, functional movement, animal flow, pilates, muay thai, therapeutics, thai massage, zen thai shiatsu, and much more.
I believe that sharing, listening, and connecting with each other can help us to move through life together. Positivity, happiness, and mental health are all very important to me, so get ready for some more of that good stuff!
MOVE AND CONNECT WITH ME
ACROYOGA / PARTNER ACROBATICS
Strengthen by lifting others
PREHAB FLOW / MOVEMENT THERAPY
Move freely and prevent injury
PARTNER THERAPEUTICS / THAI MASSAGE
Share the power of healing
AERIAL YOGA
Flow, fly, rize, and restore
FOLLOW ME ON INSTAGRAM
Check out what I love to do and what I love to share with the world
READ WHAT OTHERS SHARE ABOUT ME
"Ashley is a generous communicator and an incredibly fun and caring presence in my world. I appreciate her smiles and enthusiasm for movement, and during our teacher training, I was lucky enough to receive a therapeutic treatment on my lower body and hips from her. She's capable of intelligent, careful, and embodied giving, and safely and intuitively navigated the boundaries and edges of my body gracefully. In fact, her treatment created a cathartic opening of pain and stored emotional baggage I needed help releasing. So, if you're considering learning acrobatics or even receiving a treatment from her, I fully recommend you do. As an Acro partner, she's confident, clear, and capable of amazing things. Her work ethic is strong, and she inspires me to continued my own Acrobatic movement journey. Five stars ash, I love and support you."
Blair E.
"Ashley is a truly WONDERFUL human being I had the chance to be her student, co-teacher, friend, and classmate and in all of these aspects I couldn't have wished for another person to share with, learn from, talk, laugh, try, train! I loved it. She has a beautiful energy, calm, understanding yet full of passion and excitement and definitely supportive all the way through! She always knows how to make you smile, keep it light AND makes you keep wanting to move. I'd recommend anyone to check her out!"
Vera B.
"Ashley = Awesome"
"10 / 10, would acro with again"
"Ashley likes to get real high"